Dairy Queen - Flame Thrower Grilll Burger 1/4 Lb. has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dairy Queen - Flame Thrower Grilll Burger 1/4 Lb. has been given a composite ranking of 13, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 67% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81.3 mg | 8.1% | Mid 40% | Average |
Iron | 1.5 mg | 8.1% | Mid 40% | Average |
Sodium | 646.3 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.41 g | 1.6% | Bottom 30% | Low |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 10% | Very High |
Saturated Fat | 7.7 g | 38.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 576
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1590 mg 66.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 34 g 68%
Vitamin A 20% Vitamin C 6%
Calcium 20% Iron 19.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 13.2 g | Carbs 15.2 g | Fat 13.9 g
Per 100g | Calories 208
Protein 6.6 g | Carbs 21.2 g | Fat 10.9 g
Per 100g | Calories 79
Protein 2.4 g | Carbs 14.9 g | Fat 1.2 g
Per 100g | Calories 333
Protein 16.8 g | Carbs 23.6 g | Fat 19.9 g
Per 100g | Calories 210
Protein 12.3 g | Carbs 21 g | Fat 8.7 g
Per 100g | Calories 263
Protein 13.4 g | Carbs 17.7 g | Fat 15.5 g
Per 100g | Calories 271
Protein 4.2 g | Carbs 33.8 g | Fat 13.7 g
Per 100g | Calories 194
Protein 3.5 g | Carbs 27.9 g | Fat 7.7 g