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A & W Dlx Dbl Cheeseburger Salad Dressing , Tomatoes Onions Lettuce Pickles - Nutrition Facts
28

Dlx Dbl Cheeseburger Salad Dressing, Tomatoes, Onions, Lettuce, Pickles

A & W - Dlx Dbl Cheeseburger Salad Dressing, Tomatoes, Onions, Lettuce, Pickles has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for A & W - Dlx Dbl Cheeseburger Salad Dressing, Tomatoes, Onions, Lettuce, Pickles, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • High in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A659.9 IU13.2%Top 30%High
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.1 mg9.9%Top 30%High
Iron1.5 mg8.3%Mid 40%Average
Sodium452.1 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Bottom 30%Low
Dietary Fiber0.66 g2.6%Bottom 30%Low
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.3%Top 30%High
Saturated Fat5 g24.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 719 Calories from Fat 377

% Daily Value *

Total Fat 41.9 g 64.5%

Saturated Fat 15 g 74.9%

Trans Fat

Cholesterol 150 mg 50%

Sodium 1368 mg 57%

Total Carbohydrates 45.9 g 15.3%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 39.9 g 79.9%

Vitamin A 39.9% Vitamin C 10%

Calcium 30% Iron 25.1%

*Based on a 2000 Calorie diet

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