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Dairy Queen DQ Vanilla Orange Bar No Sugar Added - Nutrition Facts
86

DQ Vanilla Orange Bar No Sugar Added

Dairy Queen - DQ Vanilla Orange Bar No Sugar Added has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Dairy Queen - DQ Vanilla Orange Bar No Sugar Added, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A151.5 IU3%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.2 mg12.1%Top 30%High
Iron0 mg
Sodium68.2 mg2.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber9.1 g36.4%Top 10%Very High
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 18 g 6%

Dietary Fiber 6 g24%

Sugars 4 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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