Dairy Queen - DQ Homestyle Double Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - DQ Homestyle Double Cheeseburger has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
- High in Calcium
- High in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 342.5 IU | 6.8% | Mid 40% | Average |
| Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 114.2 mg | 11.4% | Top 30% | High |
| Iron | 2.1 mg | 11.4% | Mid 40% | Average |
| Sodium | 516 mg | 21.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Bottom 30% | Low |
| Dietary Fiber | 0.91 g | 3.7% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.2 g | 21.8% | Top 30% | High |
| Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 35 g 70%
Vitamin A 15% Vitamin C 6%
Calcium 25% Iron 24.9%
*Based on a 2000 Calorie diet
Related Searches
Jimboy's Tacos - Shredded Beef El..
Per 100g | Calories 192
Protein 13 g | Carbs 14.4 g | Fat 9.1 g
Carl's Jr. - Hambuger
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.3 g | Fat 7.6 g
Topz - Grilled Cheese With Tomato
Per 100g | Calories 243
Protein 9 g | Carbs 28.6 g | Fat 10.6 g
Mighty Taco - Burrito De Lite
Per 100g | Calories 233
Protein 14.1 g | Carbs 34.6 g | Fat 4.2 g
Dairy Queen - Oreo Cookies Blizzard..
Per 100g | Calories 223
Protein 3.6 g | Carbs 30.5 g | Fat 9.1 g
Dairy Queen - Dq Ultimate Burger
Per 100g | Calories 249
Protein 14.9 g | Carbs 10.8 g | Fat 16 g
Dairy Queen - Chocolate Shake Large
Per 100g | Calories 144
Protein 3.3 g | Carbs 23.4 g | Fat 4.2 g
Dairy Queen - Hot Dog
Per 100g | Calories 242
Protein 9.1 g | Carbs 19.2 g | Fat 14.1 g
