Dairy Queen - DQ Heart Cake, 1/10 slice of cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - DQ Heart Cake, 1/10 slice of cake has been given a composite ranking of 23, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 0.9% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 13 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 362
Protein 4.8 g | Carbs 42.4 g | Fat 20 g
Per 100g | Calories 540
Protein 9 g | Carbs 76 g | Fat 23 g
Per 100g | Calories 410
Protein 5 g | Carbs 53 g | Fat 21 g
Per 100g | Calories 360
Protein 8 g | Carbs 51 g | Fat 14 g
Per 100g | Calories 610
Protein 13 g | Carbs 94 g | Fat 21 g
Per 100g | Calories 850
Protein 20 g | Carbs 128 g | Fat 29 g
Per 100g | Calories 970
Protein 23 g | Carbs 151 g | Fat 31 g