Dairy Queen - Malt, Vanilla - Large has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 151g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Dairy Queen - Malt, Vanilla - Large, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 29% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 151 g | 50.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 123 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 22 g 110%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 410 mg 17.1%
Total Carbohydrates 151 g 50.3%
Dietary Fiber 0 g
Sugars 123 g
Protein 23 g 46%
Vitamin A 35% Vitamin C
Calcium 4.2% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 210
Protein 5 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 810
Protein 14 g | Carbs 108 g | Fat 37 g
Per 100g | Calories 225
Protein 0 g | Carbs 58 g | Fat 0 g
Per 100g | Calories 850
Protein 20 g | Carbs 128 g | Fat 29 g
Per 100g | Calories 290
Protein 6 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 540
Protein 9 g | Carbs 76 g | Fat 23 g
Per 100g | Calories 390
Protein 9 g | Carbs 39 g | Fat 22 g