Dairy Queen - Brazier - Strawberry Sensation Orange Julius Premium Smoothie has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Dairy Queen - Brazier - Strawberry Sensation Orange Julius Premium Smoothie, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.53 g | 2.1% | Mid 40% | Average |
Sugars | 15.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 276 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 99 mg 4.1%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 57.1 g
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium 16.4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 1.2 g | Carbs 15.8 g | Fat 0.08 g
Per 100g | Calories 69
Protein 0.17 g | Carbs 16.6 g | Fat 0.26 g
Per 100g | Calories 67
Protein 1.2 g | Carbs 15.4 g | Fat 0.08 g
Per 100g | Calories 86
Protein 1.3 g | Carbs 18.8 g | Fat 0.97 g
Per 100g | Calories 68
Protein 1.2 g | Carbs 15.8 g | Fat 0.08 g
Per 100g | Calories 69
Protein 0.17 g | Carbs 16.6 g | Fat 0.26 g
Per 100g | Calories 67
Protein 1.2 g | Carbs 15.4 g | Fat 0.08 g
Per 100g | Calories 86
Protein 1.3 g | Carbs 18.8 g | Fat 0.97 g