Dairy Queen - Brazier - Mushroom Swiss GrillBurger has a average-calorie, average-carb, high-fat and high-protein content.
if( 19.94 != 0.0 ){?>The food contains 19.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dairy Queen - Brazier - Mushroom Swiss GrillBurger, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 56% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Top 30% | High |
Saturated Fat | 5.6 g | 28.1% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 820 mg 34.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 12.3 g | Carbs 18 g | Fat 15.2 g
Per 100g | Calories 235
Protein 10 g | Carbs 19.2 g | Fat 13.1 g
Per 100g | Calories 262
Protein 9.9 g | Carbs 19.9 g | Fat 15.4 g
Per 100g | Calories 308
Protein 12.7 g | Carbs 19 g | Fat 19.9 g
Per 100g | Calories 258
Protein 12.3 g | Carbs 18 g | Fat 15.2 g
Per 100g | Calories 235
Protein 10 g | Carbs 19.2 g | Fat 13.1 g
Per 100g | Calories 262
Protein 9.9 g | Carbs 19.9 g | Fat 15.4 g
Per 100g | Calories 308
Protein 12.7 g | Carbs 19 g | Fat 19.9 g