Dairy Queen - Brazier - Beef Hot Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dairy Queen - Brazier - Beef Hot Dog has been given a composite ranking of 7, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 900 mg 37.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 12.3 g | Carbs 19.9 g | Fat 17.9 g
Per 100g | Calories 258
Protein 12.3 g | Carbs 18 g | Fat 15.2 g
Per 100g | Calories 308
Protein 12.7 g | Carbs 19 g | Fat 19.9 g
Per 100g | Calories 238
Protein 9.4 g | Carbs 17.3 g | Fat 14.4 g
Per 100g | Calories 291
Protein 12.3 g | Carbs 19.9 g | Fat 17.9 g
Per 100g | Calories 258
Protein 12.3 g | Carbs 18 g | Fat 15.2 g
Per 100g | Calories 308
Protein 12.7 g | Carbs 19 g | Fat 19.9 g
Per 100g | Calories 238
Protein 9.4 g | Carbs 17.3 g | Fat 14.4 g