Dairy Queen - Brazier - Caramel Brownie Blizzard has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Brazier - Caramel Brownie Blizzard has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.1 g | 10.4% | Mid 40% | Average |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 23.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
| Total Trans Fatty Acids | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 414 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 10.6 g 53%
Trans Fat 0.5 g
Cholesterol 36 mg 12%
Sodium 226 mg 9.4%
Total Carbohydrates 61.7 g 20.6%
Dietary Fiber 1.4 g5.6%
Sugars 46.2 g
Protein 7.7 g 15.4%
Vitamin A Vitamin C
Calcium 24.1% Iron
*Based on a 2000 Calorie diet
Related Searches
Dairy Queen - Brazier - Banana Split..
Per 100g | Calories 150
Protein 3.4 g | Carbs 24.4 g | Fat 4.5 g
Culver's - Vanilla Chocolate Dipped..
Per 100g | Calories 288
Protein 4.7 g | Carbs 35.3 g | Fat 14.7 g
Dairy Queen - Brazier - Caramel..
Per 100g | Calories 201
Protein 4 g | Carbs 31.7 g | Fat 6.6 g
Dairy Queen - Brazier - Choco Cherry..
Per 100g | Calories 173
Protein 3.7 g | Carbs 25.3 g | Fat 6.4 g
Dairy Queen - Brazier - Cappuccino..
Per 100g | Calories 211
Protein 3.6 g | Carbs 29.6 g | Fat 9.5 g
Dairy Queen - Brazier - Butterfinger..
Per 100g | Calories 193
Protein 4.1 g | Carbs 29.7 g | Fat 6.7 g
Dairy Queen - Brazier - Caramel..
Per 100g | Calories 201
Protein 4 g | Carbs 31.7 g | Fat 6.6 g
Dairy Queen - Brazier - Cherry..
Per 100g | Calories 189
Protein 4.2 g | Carbs 25.5 g | Fat 7.8 g
