Dairy Queen - Brazier - Caramel Toffee Cookie Blizzard with Almonds has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Brazier - Caramel Toffee Cookie Blizzard with Almonds has been given a composite ranking of 16, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.26 g | 1% | Mid 40% | Average |
Sugars | 25.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 394 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8.3 g 41.5%
Trans Fat 0.5 g
Cholesterol 46 mg 15.3%
Sodium 366 mg 15.3%
Total Carbohydrates 62.1 g 20.7%
Dietary Fiber 0.5 g2%
Sugars 49.6 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium 23.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 3.9 g | Carbs 31.1 g | Fat 8 g
Per 100g | Calories 150
Protein 3.4 g | Carbs 24.4 g | Fat 4.5 g
Per 100g | Calories 173
Protein 3.7 g | Carbs 25.3 g | Fat 6.4 g
Per 100g | Calories 230
Protein 3.7 g | Carbs 25.1 g | Fat 13.1 g
Per 100g | Calories 209
Protein 3.9 g | Carbs 31.1 g | Fat 8 g
Per 100g | Calories 211
Protein 3.6 g | Carbs 29.6 g | Fat 9.5 g
Per 100g | Calories 189
Protein 4.2 g | Carbs 25.5 g | Fat 7.8 g
Per 100g | Calories 173
Protein 3.7 g | Carbs 25.3 g | Fat 6.4 g