Dairy Queen - All Beef Chili Dog has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Dairy Queen - All Beef Chili Dog, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 745.6 mg | 31.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 930 mg 38.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 8.8 g | Carbs 32.7 g | Fat 8.8 g
Per 100g | Calories 104
Protein 10.7 g | Carbs 5.7 g | Fat 4.3 g
Per 100g | Calories 88
Protein 5.3 g | Carbs 8.2 g | Fat 3.8 g
Per 100g | Calories 91
Protein 7.9 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 76
Protein 6.1 g | Carbs 19.7 g | Fat 0 g
Per 100g | Calories 154
Protein 3.2 g | Carbs 25.4 g | Fat 4.4 g
Per 100g | Calories 212
Protein 4 g | Carbs 29.5 g | Fat 9.9 g
Per 100g | Calories 116
Protein 3.2 g | Carbs 17.7 g | Fat 3.4 g