Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen 8" Strawberry CheeseQuake Blizzard Cake - Nutrition Facts
9

8" Strawberry CheeseQuake Blizzard Cake

Dairy Queen - 8" Strawberry CheeseQuake Blizzard Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Dairy Queen - 8" Strawberry CheeseQuake Blizzard Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat40%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • High in Vitamin C
  • High in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A243.5 IU4.9%Mid 40%Average
Vitamin C5.8 mg9.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium97.4 mg9.7%Mid 40%Average
Iron0.88 mg4.9%Mid 40%Average
Sodium100.6 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber0 g
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%Mid 40%Average
Saturated Fat6.2 g30.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 610 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 310 mg 12.9%

Total Carbohydrates 79 g 26.3%

Dietary Fiber 0 g

Sugars 63 g

Protein 12 g 24%

Vitamin A 15% Vitamin C 30%

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Kroger - Strawberry Shortcake Bars

Per 100g | Calories 284
Protein 2.7 g | Carbs 37.8 g | Fat 14.9 g

74

Weight Watchers - Strawberry..

Per 100g | Calories 62
Protein 4.4 g | Carbs 10.6 g | Fat 0 g

12

Hometown Buffet - Strawberry Marble..

Per 100g | Calories 317
Protein 3.2 g | Carbs 41.3 g | Fat 15.9 g

33

Jason's Deli - Strawberry Short Cake

Per 100g | Calories 203
Protein 3 g | Carbs 31 g | Fat 7.4 g

14

Dairy Queen - 8" Reese's Peanut..

Per 100g | Calories 241
Protein 4.3 g | Carbs 31.4 g | Fat 11 g

1

Dairy Queen - Ultimate Hash Browns..

Per 100g | Calories 214
Protein 7.8 g | Carbs 10.9 g | Fat 15.1 g

18

Dairy Queen - Banana Cream Pie..

Per 100g | Calories 203
Protein 3.7 g | Carbs 30.4 g | Fat 7.6 g

18

Dairy Queen - Banana Cream Pie..

Per 100g | Calories 203
Protein 3.6 g | Carbs 29.9 g | Fat 7.8 g