Dairy Queen - 4 Piece Chicken Strips Basket With Butter And Toast has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dairy Queen - 4 Piece Chicken Strips Basket With Butter And Toast has been given a composite ranking of 48, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 579.6 mg | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.8 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1930 mg 80.4%
Total Carbohydrates 96 g 32%
Dietary Fiber 8 g32%
Sugars 5 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 21 g | Carbs 10.7 g | Fat 10.7 g
Per 100g | Calories 149
Protein 26.9 g | Carbs 4.5 g | Fat 2.2 g
Per 100g | Calories 106
Protein 7 g | Carbs 7.9 g | Fat 5.3 g
Per 100g | Calories 230
Protein 12 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 169
Protein 4.2 g | Carbs 26.1 g | Fat 5.6 g
Per 100g | Calories 204
Protein 4.3 g | Carbs 25.8 g | Fat 9.7 g
Per 100g | Calories 196
Protein 3.8 g | Carbs 28.7 g | Fat 7.7 g
Per 100g | Calories 250
Protein 4.8 g | Carbs 29.8 g | Fat 13 g