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Daddio's Take & Bake Hawaiian Grande - Nutrition Facts and detailed Analysis
75

Hawaiian Grande

Daddio's Take & Bake - Hawaiian Grande has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Hawaiian cuisine.

Based on the composite nutritive standing Daddio's Take & Bake - Hawaiian Grande has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat41%
 Calories from Carbs37%

Why this is good for you

  • High in Dietary Fiber
  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium460 mg46%
Iron0.5 mg2.8%
Sodium594 mg24.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 183 Calories from Fat 79

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 24 mg 8%

Sodium 594 mg 24.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 7 g28%

Sugars

Protein 11 g 22%

Vitamin A 2% Vitamin C

Calcium 46% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/daddios-take-and-bake/hawaiian-grande/4079/26265 Embed Table:

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