Daddio's Take & Bake - Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Daddio's Take & Bake - Pepperoni Pizza has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 313 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 623 mg 26%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 75% Iron 2.8%
*Based on a 2000 Calorie diet
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