Daddio's Take & Bake - Sour Cream has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Daddio's Take & Bake - Sour Cream, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 82% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C 4%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 3.5 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 74
Protein 3.1 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 7.1 g | Fat 18.8 g
Per 100g | Calories 212
Protein 3.2 g | Carbs 4.2 g | Fat 21.2 g
Per 100g | Calories 183
Protein 11 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 392
Protein 22 g | Carbs 31 g | Fat 23 g
Per 100g | Calories 275
Protein 13 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g