Curry-Orange Chicken 1 Recipe
Curry-Orange Chicken 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 24.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Curry-Orange Chicken 1 has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.1 g | 15.7% | ||
| Dietary Fiber | 1.7 g | 6.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.6 g | 49.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 323 Calories from Fat 29
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 81 mg 3.4%
Total Carbohydrates 47.1 g 15.7%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 24.6 g 49.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green-Tea-and-Orange-Smoked Chicken 1
Per Serving | Calories 194
Protein 26.9 g | Carbs 3.1 g | Fat 7.5 g
Bumpy Chicken 1
Per Serving | Calories 246
Protein 41 g | Carbs 7.2 g | Fat 4.4 g
Saucy Italian-Style Chicken Thighs 2
Per Serving | Calories 202
Protein 27.8 g | Carbs 9.6 g | Fat 5.4 g
Dijon Chicken Fettuccine 1
Per Serving | Calories 162
Protein 12.5 g | Carbs 22.9 g | Fat 2.4 g
Lamb Chops with Roasted Salsa
Per Serving | Calories 578
Protein 23 g | Carbs 8.4 g | Fat 50 g
Farro Risotto with Mushrooms
Per Serving | Calories 271
Protein 12.2 g | Carbs 43.4 g | Fat 7.1 g
Chinese-Style Beef, Sweet Potato, and..
Per Serving | Calories 508
Protein 30 g | Carbs 17 g | Fat 35 g
Pork Dumplings with Tangy Dipping..
Per Serving | Calories 69
Protein 3.3 g | Carbs 9.8 g | Fat 1.7 g
