Culver's - Vanilla Baby Cake Cone has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Culver's - Vanilla Baby Cake Cone, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 73 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.6% | Top 30% | High |
Saturated Fat | 6.7 g | 33.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 4.2 g | Carbs 25.4 g | Fat 4.9 g
Per 100g | Calories 329
Protein 3.5 g | Carbs 51.8 g | Fat 11.8 g
Per 100g | Calories 340
Protein 3.9 g | Carbs 43.1 g | Fat 17 g
Per 100g | Calories 388
Protein 2.5 g | Carbs 62.5 g | Fat 13.8 g
Per 100g | Calories 227
Protein 18.8 g | Carbs 12.1 g | Fat 11.4 g
Per 100g | Calories 275
Protein 3.6 g | Carbs 37.9 g | Fat 12.1 g
Per 100g | Calories 186
Protein 3.5 g | Carbs 24.4 g | Fat 8.1 g
Per 100g | Calories 85
Protein 3.2 g | Carbs 6.5 g | Fat 5.2 g