Culver's - Wisconsin Swiss Burger, Jumbo has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Wisconsin cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Wisconsin Swiss Burger, Jumbo has been given a composite ranking of 27, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 45% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 298.7 mg | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Top 30% | High |
Saturated Fat | 4.4 g | 21.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 677 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 184 mg 61.3%
Sodium 890 mg 37.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 17.6 g | Carbs 15.1 g | Fat 11.3 g
Per 100g | Calories 275
Protein 13.4 g | Carbs 0.77 g | Fat 22.5 g
Per 100g | Calories 275
Protein 3.6 g | Carbs 37.9 g | Fat 12.1 g
Per 100g | Calories 193
Protein 14.1 g | Carbs 17.1 g | Fat 7.4 g
Per 100g | Calories 213
Protein 3.4 g | Carbs 24.7 g | Fat 10.1 g
Per 100g | Calories 186
Protein 3.5 g | Carbs 24.4 g | Fat 8.1 g