President's Choice - PC Portobello Swiss Thick & Juicy Beef Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - PC Portobello Swiss Thick & Juicy Beef Burgers has been given a composite ranking of 8, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 78% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 445.8 mg | 18.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.77 g | 0.26% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.5 g | 34.7% | Top 30% | High |
Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 75 mg 25%
Sodium 633 mg 26.4%
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber 0 g
Sugars 0.3 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 17.6 g | Carbs 15.1 g | Fat 11.3 g
Per 100g | Calories 227
Protein 18.8 g | Carbs 12.1 g | Fat 11.4 g
Per 100g | Calories 276
Protein 13.4 g | Carbs 0.71 g | Fat 24 g
Per 100g | Calories 275
Protein 13.4 g | Carbs 0.7 g | Fat 23.9 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 120
Protein 18 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 48
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 48
Protein 0 g | Carbs 12.4 g | Fat 0 g