Culver's - Turtle Sundae (3 Scoop) has a average-calorie, average-carb, high-fat and average-protein content.
With 4.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Turtle Sundae (3 Scoop) has been given a composite ranking of 8, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 101.3 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0.46 g | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 7.5 g | 37.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1156 Calories from Fat 635
% Daily Value *
Total Fat 71 g 109.2%
Saturated Fat 33 g 165%
Trans Fat
Cholesterol 274 mg 91.3%
Sodium 445 mg 18.5%
Total Carbohydrates 114 g 38%
Dietary Fiber 2 g8%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
Per 100g | Calories 301
Protein 5 g | Carbs 26.4 g | Fat 20.4 g
Per 100g | Calories 183
Protein 3.9 g | Carbs 31.2 g | Fat 4.5 g
Per 100g | Calories 184
Protein 3.8 g | Carbs 32.1 g | Fat 4.7 g
Per 100g | Calories 273
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
Per 100g | Calories 301
Protein 5 g | Carbs 26.4 g | Fat 20.4 g
Per 100g | Calories 226
Protein 4.1 g | Carbs 23.8 g | Fat 12.2 g
Per 100g | Calories 223
Protein 4 g | Carbs 22.7 g | Fat 12.6 g