Culver's - Turtle Sundae (1 Scoop) has a average-calorie, average-carb, high-fat and average-protein content.
With 4.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Turtle Sundae (1 Scoop) has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 34% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 128.4 mg | 5.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.4 g | 31.4% | Top 30% | High |
| Saturated Fat | 7.5 g | 37.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 606 Calories from Fat 371
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 258 mg 10.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Per 100g | Calories 273
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
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Per 100g | Calories 263
Protein 4.3 g | Carbs 26 g | Fat 16.2 g
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Culver's - Turtle Sundae (2 Scoop)
Per 100g | Calories 273
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
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Per 100g | Calories 263
Protein 4.3 g | Carbs 26 g | Fat 16.2 g
