Culver's - Turtle Concrete Cake has a average-calorie, average-carb, high-fat and average-protein content.
With 3.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Culver's - Turtle Concrete Cake has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 49.5 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.7 g | 9.9% | Mid 40% | Average |
| Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.8 g | 25.9% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 50 mg 2.1%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Stone Creamery - Cake Batter..
Per 100g | Calories 269
Protein 3.8 g | Carbs 35.4 g | Fat 13.1 g
Ben & Jerry's - Fair Goodness Cake
Per 100g | Calories 61
Protein 0.85 g | Carbs 6.8 g | Fat 2.7 g
Cafe Valley Bakery - Mississippi Mud..
Per 100g | Calories 404
Protein 3.5 g | Carbs 49.1 g | Fat 22.8 g
Golden Corral - Shadow Cake
Per 100g | Calories 384
Protein 1.8 g | Carbs 55.4 g | Fat 17.9 g
Culver's - Oreo Frozen Custard..
Per 100g | Calories 284
Protein 5 g | Carbs 37 g | Fat 14 g
Culver's - Oreo Frozen Custard..
Per 100g | Calories 277
Protein 5 g | Carbs 40 g | Fat 12 g
Culver's - Turtle Sundae (1 Scoop)
Per 100g | Calories 301
Protein 5 g | Carbs 26.4 g | Fat 20.4 g
Culver's - Turtle Sundae (2 Scoop)
Per 100g | Calories 273
Protein 4.5 g | Carbs 27 g | Fat 16.7 g
