Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culver's Triple Chocolate Ice Cream Dessert Dish - Nutrition Facts
14

Triple Chocolate Ice Cream Dessert Dish

Culver's - Ice Cream, Chocolate, Triple, Dish has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Culver's - Ice Cream, Chocolate, Triple, Dish, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat43%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A353 IU7.1%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium129.4 mg12.9%Top 30%High
Iron0 mg
Sodium77.1 mg3.2%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars20.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6.2 g 30.9%

Trans Fat 0 g

Cholesterol 63 mg 21%

Sodium 77.1 mg 3.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0.88 g3.5%

Sugars 20.9 g

Protein 4.4 g 8.8%

Vitamin A 7.1% Vitamin C

Calcium 12.9% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
15

Culver's - Triple Cake Cone ..

Per 100g | Calories 213
Protein 4.3 g | Carbs 25.9 g | Fat 9.8 g

19

Culver's - Waffle Cone triple..

Per 100g | Calories 225
Protein 4.6 g | Carbs 29 g | Fat 10.1 g

15

Culver's - Cake Cone Dessert Double..

Per 100g | Calories 214
Protein 4.3 g | Carbs 26.3 g | Fat 9.7 g

16

Culver's - Cake Cone Dessert Single..

Per 100g | Calories 217
Protein 4.1 g | Carbs 27.2 g | Fat 9.5 g

Related Searches

15

Culver's - Triple Cake Cone ..

Per 100g | Calories 213
Protein 4.3 g | Carbs 25.9 g | Fat 9.8 g

4

M & M's - Triple Premiums Chocolate..

Per 100g | Calories 541
Protein 4.7 g | Carbs 58.8 g | Fat 32.9 g

10

Hershey's - Dessert Toppings Triple..

Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 21.2 g

15

Culver's - Triple Cake Cone ..

Per 100g | Calories 213
Protein 4.3 g | Carbs 25.9 g | Fat 9.8 g

23

Culver's - Single Waffle Cone..

Per 100g | Calories 243
Protein 4.8 g | Carbs 33.7 g | Fat 10.2 g

19

Culver's - Waffle Cone triple..

Per 100g | Calories 225
Protein 4.6 g | Carbs 29 g | Fat 10.1 g

43

Culver's - Plain Waffle Cone Dessert

Per 100g | Calories 423
Protein 7.7 g | Carbs 80.8 g | Fat 11.5 g