Culver's - Philly Steak sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Culver's - Philly Steak sandwich, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 37% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 530.6 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1300 mg 54.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 14.1 g | Carbs 17.1 g | Fat 7.4 g
Per 100g | Calories 201
Protein 14 g | Carbs 19 g | Fat 7.9 g
Per 100g | Calories 313
Protein 15.6 g | Carbs 0 g | Fat 28.1 g
Per 100g | Calories 230
Protein 10.3 g | Carbs 26.2 g | Fat 9.5 g
Per 100g | Calories 209
Protein 4.2 g | Carbs 23.4 g | Fat 11.1 g
Per 100g | Calories 258
Protein 18 g | Carbs 14.2 g | Fat 13.7 g
Per 100g | Calories 258
Protein 3.9 g | Carbs 33.1 g | Fat 11.8 g
Per 100g | Calories 104
Protein 8.3 g | Carbs 5.3 g | Fat 6.8 g