Culver's - Chicken Basket Dinner has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Culver's - Chicken Basket Dinner, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 48% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 515 mg | 21.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1265 Calories from Fat 603
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 300 mg 100%
Sodium 2336 mg 97.3%
Total Carbohydrates 84 g 28%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 82 g 164%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 6.6 g | Carbs 33.5 g | Fat 14.8 g
Per 100g | Calories 164
Protein 7.5 g | Carbs 16.1 g | Fat 7.9 g
Per 100g | Calories 187
Protein 9 g | Carbs 13.9 g | Fat 10.8 g
Per 100g | Calories 395
Protein 19.2 g | Carbs 31.1 g | Fat 21.8 g
Per 100g | Calories 291
Protein 6.6 g | Carbs 33.5 g | Fat 14.8 g
Per 100g | Calories 164
Protein 7.5 g | Carbs 16.1 g | Fat 7.9 g
Per 100g | Calories 187
Protein 9 g | Carbs 13.9 g | Fat 10.8 g
Per 100g | Calories 395
Protein 19.2 g | Carbs 31.1 g | Fat 21.8 g