Cuisine Solutions - Chicken Marsala has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Cuisine Solutions - Chicken Marsala, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 37% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 450 mg 18.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 3 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 843
Protein 42.5 g | Carbs 10.1 g | Fat 67.2 g
Per Serving | Calories 403
Protein 35.6 g | Carbs 12.7 g | Fat 20.3 g
Per Serving | Calories 200
Protein 18 g | Carbs 8 g | Fat 9 g
Per Serving | Calories 140
Protein 9 g | Carbs 3 g | Fat 10 g
Per 100g | Calories 570
Protein 29 g | Carbs 29 g | Fat 38 g
Per 100g | Calories 190
Protein 22 g | Carbs 15 g | Fat 4.5 g
Per 100g | Calories 210
Protein 30 g | Carbs 11 g | Fat 5 g