4 Star Chicken "Marsala" ( with Zinfindel) has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6 and Niacin.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for 4 Star Chicken "Marsala" ( with Zinfindel), and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2150 IU | 43% | ||
Vitamin C | 7.2 mg | 12% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 31.4 mg | 157% | ||
Vitamin B6 | 0.8 mg | 40% | ||
Folate | 40 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 660 mg | 66% | ||
Iron | 3.1 mg | 17% | ||
Magnesium | 76 mg | 19% | ||
Potassium | 407 mg | 11.6% | ||
Sodium | 747 mg | 31.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.5 g | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67.2 g | 103.4% | ||
Saturated Fat | 34.2 g | 171% |
Serving size
Amount Per Serving
Calories 843 Calories from Fat 605
% Daily Value *
Total Fat 67.2 g 103.4%
Saturated Fat 34.2 g 171%
Trans Fat
Cholesterol 247 mg 82.3%
Sodium 747 mg 31.1%
Total Carbohydrates 10.1 g 3.4%
Dietary Fiber 0.4 g1.6%
Sugars 0.8 g
Protein 42.5 g 85%
Vitamin A 43% Vitamin C 12%
Calcium 66% Iron 17%
*Based on a 2000 Calorie diet
Per Serving | Calories 403
Protein 35.6 g | Carbs 12.7 g | Fat 20.3 g
Per Serving | Calories 255
Protein 11.7 g | Carbs 14.1 g | Fat 15.8 g
Per 100g | Calories 200
Protein 24 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 200
Protein 18 g | Carbs 8 g | Fat 9 g
Per Serving | Calories 857
Protein 19.4 g | Carbs 83.1 g | Fat 51.5 g
Per Serving | Calories 571
Protein 43.1 g | Carbs 7.7 g | Fat 40.1 g
Per Serving | Calories 528
Protein 30.1 g | Carbs 20.7 g | Fat 35.8 g
Per Serving | Calories 370
Protein 31.3 g | Carbs 3.6 g | Fat 23.3 g