Crockpot Swedish Meatball Stroganoff Recipe
Crockpot Swedish Meatball Stroganoff Recipe has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 13.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crockpot Swedish Meatball Stroganoff Recipe has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 27% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 60.1 mg | 1.7% | Bottom 10% | Very Low |
| Sodium | 518.1 mg | 21.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.6% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 18.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 196 Calories from Fat 125
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat 7.1 g 35.6%
Trans Fat 0 g
Cholesterol 39 mg 13%
Sodium 974 mg 40.6%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 1.3 g5.2%
Sugars 3.3 g
Protein 3.9 g 7.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crockpot Italian Meatball Soup
Per Serving | Calories 33
Protein 2 g | Carbs 4.6 g | Fat 0.84 g
Crockpot Pesto and Meatball Stew
Per Serving | Calories 71
Protein 4.7 g | Carbs 11.5 g | Fat 1.2 g
Mutton Kurma Recipe
Per Serving | Calories 567
Protein 0.47 g | Carbs 3.2 g | Fat 61.5 g
Okra Mixed Rice/Ladies Finger Mixed..
Per Serving | Calories 333
Protein 6.5 g | Carbs 65.3 g | Fat 4.5 g
Chicken Marsala Recipe
Per Serving | Calories 156
Protein 2.8 g | Carbs 11.1 g | Fat 11.5 g
Smoked Salmon Recipe
Per Serving | Calories 257
Protein 21.7 g | Carbs 11.8 g | Fat 14.4 g
