Crockpot brown sugar chicken has a high-calorie, very high-carb, low-fat and very high-protein content.
The food contains 76.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Crockpot brown sugar chicken, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 1% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.01 mg | 0.4% | ||
Riboflavin | 0.01 mg | 0.4% | ||
Niacin | 0.06 mg | 0.3% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 0.8 mcg | 0.2% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.08 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62 mg | 6.2% | ||
Iron | 1.4 mg | 7.8% | ||
Magnesium | 21.2 mg | 5.3% | ||
Phosphorus | 16 mg | 1.6% | ||
Potassium | 293.7 mg | 8.4% | ||
Sodium | 1 mg | 0% | ||
Zinc | 0.14 mg | 0.9% | ||
Copper | 0.22 mg | 10.9% | ||
Manganese | 0.23 mg | 11.7% | ||
Selenium | 0.91 mcg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.2 g | 25.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.3 g | 62.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 434 Calories from Fat 0
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 73.3 mg 24.4%
Sodium 1 mg 0%
Total Carbohydrates 76.2 g 25.4%
Dietary Fiber 0 g
Sugars 2.2 g
Protein 31.3 g 62.6%
Vitamin A Vitamin C
Calcium 6.2% Iron 7.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 176
Protein 14.1 g | Carbs 31 g | Fat 2.7 g
Per Serving | Calories 42
Protein 2.8 g | Carbs 9 g | Fat 0.3 g
Per Serving | Calories 134
Protein 21.9 g | Carbs 9.9 g | Fat 1.3 g
Per Serving | Calories 167
Protein 0.3 g | Carbs 27.9 g | Fat 9.4 g
Per Serving | Calories 404
Protein 7.4 g | Carbs 20.8 g | Fat 33.6 g
Per Serving | Calories 155
Protein 7.1 g | Carbs 7.6 g | Fat 11 g
Per Serving | Calories 307
Protein 20.7 g | Carbs 43.1 g | Fat 5.4 g
Per Serving | Calories 193
Protein 20.9 g | Carbs 20.3 g | Fat 2.4 g