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Crockpot brown sugar chicken - Recipe and Nutrition Facts
56

Crockpot brown sugar chicken Recipe

Crockpot brown sugar chicken has a high-calorie, very high-carb, low-fat and very high-protein content.

The food contains 76.2g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Crockpot brown sugar chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat1%
 Calories from Carbs70%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.01 mg0.4%
Riboflavin0.01 mg0.4%
Niacin0.06 mg0.3%
Vitamin B60.02 mg1%
Folate0.8 mcg0.2%
Vitamin B120 mcg
Pantothenic Acid0.08 mg0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62 mg6.2%
Iron1.4 mg7.8%
Magnesium21.2 mg5.3%
Phosphorus16 mg1.6%
Potassium293.7 mg8.4%
Sodium1 mg0%
Zinc0.14 mg0.9%
Copper0.22 mg10.9%
Manganese0.23 mg11.7%
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.2 g25.4%
Dietary Fiber0 g
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.3 g62.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.7 g1.1%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 434 Calories from Fat 0

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 73.3 mg 24.4%

Sodium 1 mg 0%

Total Carbohydrates 76.2 g 25.4%

Dietary Fiber 0 g

Sugars 2.2 g

Protein 31.3 g 62.6%

Vitamin A Vitamin C

Calcium 6.2% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1002716 Embed Table:

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