Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crockpot Barbecue Meatballs - Recipe and Nutrition Facts
25

Crockpot Barbecue Meatballs Recipe

Crockpot Barbecue Meatballs has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 34.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Crockpot Barbecue Meatballs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat17%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A60 IU1.2%
Vitamin C0.3 mg0.5%
Vitamin D12.4 IU3.1%
Vitamin E0.02 mg0.07%
Thiamin0.01 mg0.8%
Riboflavin0.04 mg2.6%
Niacin0.02 mg0.1%
Vitamin B60.01 mg0.6%
Folate1.6 mcg0.4%
Vitamin B120.12 mcg2%
Pantothenic Acid0.1 mg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42 mg4.2%
Iron0.79 mg4.4%
Magnesium6 mg1.5%
Phosphorus33 mg3.3%
Potassium504.7 mg14.4%
Sodium929.2 mg38.7%
Zinc0.12 mg0.8%
Copper0.02 mg0.8%
Manganese0.03 mg1.4%
Selenium0.7 mcg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.3 g11.4%
Dietary Fiber1.5 g6%
Sugars24.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.1 g58.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat1.8 g9%
Monounsaturated Fat2 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 318 Calories from Fat 0

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 65.4 mg 21.8%

Sodium 929.2 mg 38.7%

Total Carbohydrates 34.3 g 11.4%

Dietary Fiber 1.5 g6%

Sugars 24.3 g

Protein 29.1 g 58.2%

Vitamin A 1.2% Vitamin C 0.5%

Calcium 4.2% Iron 4.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1187512 Embed Table:

Related Searches

11

Crockpot Meatballs

Per Serving | Calories 163
Protein 3.1 g | Carbs 28.6 g | Fat 3.8 g

35

Crockpot Zesty Meatball Sandwiches

Per Serving | Calories 294
Protein 26 g | Carbs 10.4 g | Fat 16.1 g

39

Amy's Crockpot Spaghetti and..

Per Serving | Calories 370
Protein 26.6 g | Carbs 25.1 g | Fat 18.5 g

31

Crockpot BBQ Meatballs with Schwans..

Per Serving | Calories 388
Protein 13 g | Carbs 35.7 g | Fat 21 g

37

Crock Pot Pork BBQ

Per Serving | Calories 234
Protein 32.1 g | Carbs 11.5 g | Fat 5.5 g

41

Triscus' Rosemary galic herbed bbq..

Per Serving | Calories 315
Protein 25.1 g | Carbs 26.1 g | Fat 9.3 g

73

Bush's BBQ Beef and Been Casserole

Per Serving | Calories 453
Protein 29.1 g | Carbs 58.9 g | Fat 14 g

34

Chinese BBQ chicken

Per Serving | Calories 147
Protein 26.5 g | Carbs 5.4 g | Fat 1.6 g