Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crockpot Meatballs - Recipe and Nutrition Facts
11

Crockpot Meatballs Recipe

Crockpot Meatballs has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Crockpot Meatballs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat21%
 Calories from Carbs71%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.32 mg1.8%
Magnesium0.4 mg0.1%
Phosphorus0 mg
Potassium0.8 mg0.02%
Sodium812.3 mg33.8%
Zinc0 mg
Copper0 mg0.1%
Manganese0 mg0.1%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%
Dietary Fiber0.2 g0.8%
Sugars23.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%
Saturated Fat1.3 g6.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 0

% Daily Value *

Total Fat 3.8 g 5.8%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 11.1 mg 3.7%

Sodium 812.3 mg 33.8%

Total Carbohydrates 28.6 g 9.5%

Dietary Fiber 0.2 g0.8%

Sugars 23.2 g

Protein 3.1 g 6.2%

Vitamin A Vitamin C

Calcium 0.5% Iron 1.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1289530 Embed Table:

Related Searches

35

Crockpot Zesty Meatball Sandwiches

Per Serving | Calories 294
Protein 26 g | Carbs 10.4 g | Fat 16.1 g

43

Kat's Crockpot Meatball Stroganoff

Per Serving | Calories 298
Protein 14.4 g | Carbs 35.5 g | Fat 9.7 g

25

Crockpot Barbecue Meatballs

Per Serving | Calories 318
Protein 29.1 g | Carbs 34.3 g | Fat 5.6 g

39

Amy's Crockpot Spaghetti and..

Per Serving | Calories 370
Protein 26.6 g | Carbs 25.1 g | Fat 18.5 g

51

Lo-Carb Crockpot Chili

Per Serving | Calories 317
Protein 22.2 g | Carbs 13.1 g | Fat 19.2 g

86

Crockpot Chicken and Black Bean Chili

Per Serving | Calories 314
Protein 27.1 g | Carbs 41.5 g | Fat 5.5 g

84

Salsbury Steak Stew - Crockpot

Per Serving | Calories 123
Protein 9.8 g | Carbs 19.2 g | Fat 1.9 g

93

Crockpot Tomato Soup

Per Serving | Calories 104
Protein 4.2 g | Carbs 20 g | Fat 1.4 g