Crock Pot Portobello Chicken has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Portobello Chicken has been given a composite ranking of 69, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 48% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 105 mg 4.4%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 26 g 52%
Vitamin A Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 267
Protein 28.2 g | Carbs 12.6 g | Fat 10.4 g
Per 100g | Calories 128
Protein 6.4 g | Carbs 13.5 g | Fat 5.1 g
Per Serving | Calories 192
Protein 25.4 g | Carbs 18.1 g | Fat 1.8 g
Per Serving | Calories 254
Protein 22.2 g | Carbs 21.6 g | Fat 7.9 g
Per Serving | Calories 460
Protein 6 g | Carbs 35 g | Fat 33 g
Per Serving | Calories 390
Protein 26 g | Carbs 23 g | Fat 22 g
Per Serving | Calories 290
Protein 4 g | Carbs 27 g | Fat 19 g
Per Serving | Calories 260
Protein 12 g | Carbs 15 g | Fat 17 g