Crepes Suzette with Vanilla Ice Cream and Orange Butter Sauce has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Crepes Suzette with Vanilla Ice Cream and Orange Butter Sauce, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 64% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 19 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 137 mg | 13.7% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 283 mg | 8.1% | ||
Sodium | 497 mg | 20.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 0.83 g | 3.3% | ||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 43 g | 215% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1045 Calories from Fat 633
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 43 g 215%
Trans Fat 0 g
Cholesterol 245 mg 81.7%
Sodium 497 mg 20.7%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0.83 g3.3%
Sugars 58 g
Protein 9 g 18%
Vitamin A 0.4% Vitamin C
Calcium 13.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 184
Protein 3.6 g | Carbs 18.1 g | Fat 11 g
Per Serving | Calories 234
Protein 5.4 g | Carbs 23 g | Fat 14.5 g
Per Serving | Calories 36
Protein 0.42 g | Carbs 4 g | Fat 2 g
Per Serving | Calories 86
Protein 2 g | Carbs 12 g | Fat 3 g
Per Serving | Calories 265
Protein 10 g | Carbs 28 g | Fat 15 g
Per Serving | Calories 1014
Protein 24 g | Carbs 122 g | Fat 50 g