Creamy Tomato Bisque - Primal & instant (MBG) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Creamy Tomato Bisque - Primal & instant (MBG) has been given a composite ranking of 25, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 265 IU | 5.3% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.59 mg | 3.3% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 72.3 mg | 3% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 26.7 mg 8.9%
Sodium 72.3 mg 3%
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 4 g16%
Sugars 8.3 g
Protein 0.3 g 0.6%
Vitamin A 5.3% Vitamin C
Calcium Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 132
Protein 2.4 g | Carbs 10.5 g | Fat 9.4 g
Per Serving | Calories 40
Protein 2.2 g | Carbs 8.4 g | Fat 0.2 g
Per Serving | Calories 224
Protein 5.5 g | Carbs 18.9 g | Fat 14.8 g
Per Serving | Calories 213
Protein 4.3 g | Carbs 32.8 g | Fat 7 g
Per Serving | Calories 94
Protein 4.9 g | Carbs 17.6 g | Fat 0.7 g
Per Serving | Calories 217
Protein 25.3 g | Carbs 7.5 g | Fat 9.7 g
Per Serving | Calories 55
Protein 2.8 g | Carbs 7.1 g | Fat 1.8 g
Per Serving | Calories 92
Protein 3.2 g | Carbs 19.1 g | Fat 0.9 g