Creamy Chipped Beef Fondue has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Creamy Chipped Beef Fondue has been given a composite ranking of 23, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 330 mg 13.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 25.6 g | Carbs 57.9 g | Fat 23.3 g
Per Serving | Calories 400
Protein 24.4 g | Carbs 29.3 g | Fat 21.8 g
Per Serving | Calories 270
Protein 30 g | Carbs 17 g | Fat 8 g
Per Serving | Calories 367
Protein 31.4 g | Carbs 45 g | Fat 7.5 g
Per Serving | Calories 380
Protein 12 g | Carbs 17 g | Fat 30 g
Per Serving | Calories 320
Protein 9 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 680
Protein 18 g | Carbs 92 g | Fat 28 g
Per Serving | Calories 450
Protein 22 g | Carbs 18 g | Fat 33 g