Creamy Buttercream Frosting has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Buttercream Frosting has been given a composite ranking of 22, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 88% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1250 IU | 25% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 24 mg | 0.7% | ||
Sodium | 226 mg | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 10.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 109 mg 36.3%
Sodium 226 mg 9.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10.3 g
Protein 0.7 g 1.4%
Vitamin A 25% Vitamin C 1%
Calcium 3% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 0.7 g | Carbs 8.4 g | Fat 11.5 g
Per 100g | Calories 438
Protein | Carbs 65.6 g | Fat 18.8 g
Per Serving | Calories 173
Protein 0.8 g | Carbs 14.9 g | Fat 12.6 g
Per 100g | Calories 140
Protein 0 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 317
Protein 1.8 g | Carbs 52.9 g | Fat 12.1 g
Per Serving | Calories 129
Protein 2.3 g | Carbs 14.7 g | Fat 7.1 g
Per Serving | Calories 274
Protein 4.1 g | Carbs 42.4 g | Fat 10.8 g
Per Serving | Calories 134
Protein 2.3 g | Carbs 15.5 g | Fat 7.2 g