Cranberry-Jalapeo Granita 1 Recipe
Cranberry-Jalapeo Granita 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cranberry-Jalapeo Granita 1 has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.5 g | 11.5% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 135 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 34.5 g 11.5%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.7% Iron 1.7%
*Based on a 2000 Calorie diet
Related Searches
Smoked Sausage-and-Vegetable Pile-Up..
Per Serving | Calories 306
Protein 12.9 g | Carbs 46.2 g | Fat 9 g
Reuben Pinwheels
Per Serving | Calories 78
Protein 3.6 g | Carbs 6.2 g | Fat 4.3 g
Red Wine-Mustard Marinade
Per Serving | Calories 12
Protein 0.2 g | Carbs 1.1 g | Fat 0 g
Garlic-Cheese Breadsticks
Per Serving | Calories 122
Protein 2.6 g | Carbs 19.2 g | Fat 2.8 g
Shrimp and Kiwi Fruit Salad 1
Per Serving | Calories 118
Protein 13 g | Carbs 15 g | Fat 1 g
Orange-caramel Cake 1
Per Serving | Calories 608
Protein 6 g | Carbs 81 g | Fat 29 g
Chocolate Chip Pavlovas With..
Per Serving | Calories 132
Protein 3 g | Carbs 22 g | Fat 5 g
Maple-Cream Cheese Frosting
Per Serving | Calories 86
Protein 0.4 g | Carbs 9.2 g | Fat 5.5 g
