Crab Pot Stickers has a average-calorie, average-carb, average-fat and average-protein content.
With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Crab Pot Stickers, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 27% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.3 g | 5.4% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 21 mg 7%
Sodium 337 mg 14%
Total Carbohydrates 16.3 g 5.4%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 6.7 g 13.4%
Vitamin A Vitamin C
Calcium 4.7% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 74
Protein 6.7 g | Carbs 0.7 g | Fat 5.3 g
Per Serving | Calories 211
Protein 22.4 g | Carbs 19.5 g | Fat 5.2 g
Per Serving | Calories 151
Protein 18 g | Carbs 2.7 g | Fat 5.8 g
Per Serving | Calories 275
Protein 18.5 g | Carbs 30 g | Fat 8.6 g
Per Serving | Calories 359
Protein 26.4 g | Carbs 35.8 g | Fat 11.9 g
Per Serving | Calories 167
Protein 4.1 g | Carbs 26.1 g | Fat 5.3 g
Per Serving | Calories 507
Protein 21 g | Carbs 45 g | Fat 26 g
Per Serving | Calories 264
Protein 9 g | Carbs 49 g | Fat 6 g