Country Cooking Slow Cooker Neck Bones has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Country Cooking Slow Cooker Neck Bones has been given a composite ranking of 39, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 84% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 1.2 mg | 82% | ||
Niacin | 13.8 mg | 69% | ||
Vitamin B6 | 0.52 mg | 26% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 364 mg | 10.4% | ||
Sodium | 352 mg | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.1 g | 38.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.8 g | 73.5% | ||
Saturated Fat | 16.9 g | 84.5% |
Serving size
Amount Per Serving
Calories 518 Calories from Fat 430
% Daily Value *
Total Fat 47.8 g 73.5%
Saturated Fat 16.9 g 84.5%
Trans Fat
Cholesterol 101 mg 33.7%
Sodium 352 mg 14.7%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.2 g0.8%
Sugars 0.4 g
Protein 19.1 g 38.2%
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 14.6 g | Carbs 34.7 g | Fat 11.8 g
Per Serving | Calories 395
Protein 9.8 g | Carbs 70.5 g | Fat 8.7 g
Per Serving | Calories 93
Protein 1.3 g | Carbs 11.5 g | Fat 5.3 g
Per Serving | Calories 210
Protein 5.5 g | Carbs 19.3 g | Fat 12.4 g
Per Serving | Calories 500
Protein 30.7 g | Carbs 40.1 g | Fat 23.8 g
Per Serving | Calories 464
Protein 8.8 g | Carbs 47.8 g | Fat 27.7 g
Per Serving | Calories 377
Protein 11.1 g | Carbs 28.3 g | Fat 24.6 g
Per Serving | Calories 234
Protein 35 g | Carbs 8.2 g | Fat 5.7 g