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Slow Cooker Cocktail Smokies - Recipe and Nutrition Facts
24

Slow Cooker Cocktail Smokies Recipe

Slow Cooker Cocktail Smokies has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Slow Cooker Cocktail Smokies has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat58%
 Calories from Carbs30%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron2 mg11%
Magnesium28 mg7%
Potassium231 mg6.6%
Sodium1278 mg53.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%
Dietary Fiber0.2 g0.8%
Sugars23.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.8%
Saturated Fat8.4 g42%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 221

% Daily Value *

Total Fat 24.6 g 37.8%

Saturated Fat 8.4 g 42%

Trans Fat

Cholesterol 56 mg 18.7%

Sodium 1278 mg 53.3%

Total Carbohydrates 28.3 g 9.4%

Dietary Fiber 0.2 g0.8%

Sugars 23.6 g

Protein 11.1 g 22.2%

Vitamin A 2% Vitamin C 1%

Calcium 2% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-cocktail-smokies/detail.aspx Embed Table:

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