Slow Cooker Cocktail Smokies has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Slow Cooker Cocktail Smokies has been given a composite ranking of 24, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 58% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2 mg | 11% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 231 mg | 6.6% | ||
Sodium | 1278 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.3 g | 9.4% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 23.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.8% | ||
Saturated Fat | 8.4 g | 42% |
Serving size
Amount Per Serving
Calories 377 Calories from Fat 221
% Daily Value *
Total Fat 24.6 g 37.8%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 1278 mg 53.3%
Total Carbohydrates 28.3 g 9.4%
Dietary Fiber 0.2 g0.8%
Sugars 23.6 g
Protein 11.1 g 22.2%
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 12.5 g | Carbs 5.4 g | Fat 26.8 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 3.6 g | Fat 25 g
Per Serving | Calories 105
Protein 3.6 g | Carbs 7.5 g | Fat 7.5 g
Per Serving | Calories 518
Protein 19.1 g | Carbs 1.3 g | Fat 47.8 g
Per Serving | Calories 500
Protein 30.7 g | Carbs 40.1 g | Fat 23.8 g
Per Serving | Calories 234
Protein 35 g | Carbs 8.2 g | Fat 5.7 g
Per Serving | Calories 302
Protein 20.8 g | Carbs 14.2 g | Fat 17.7 g