Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Costco Slice Combination Pizza - Nutrition Facts and detailed Analysis
36

Slice Combination Pizza

Costco - Slice Combination Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Costco - Slice Combination Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat44%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium161.5 mg16.2%Top 30%High
Sodium549.3 mg22.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Mid 40%Average
Saturated Fat5.3 g26.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 776 Calories from Fat 339

% Daily Value *

Total Fat 37.7 g 57.9%

Saturated Fat 16.8 g 84.2%

Trans Fat

Cholesterol 78 mg 26%

Sodium 1738 mg 72.4%

Total Carbohydrates 73.1 g 24.4%

Dietary Fiber 3.2 g12.8%

Sugars 6.2 g

Protein 36 g 72.1%

Vitamin A Vitamin C

Calcium 51.1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

87

Snack & Slim - Healthy Lifestyle..

Per 100g | Calories 55
Protein 11 g | Carbs 1.1 g | Fat 1.1 g

52

Zone Perfect - Protein Powder..

Per 100g | Calories 333
Protein 77.8 g | Carbs 0 g | Fat 0 g

13

FreshDirect - Marinated Turkish..

Per 100g | Calories 600
Protein 7.1 g | Carbs 24.7 g | Fat 52.9 g

78

Gerber 2nd Foods - Organic 2nd Foods..

Per 100g | Calories 80
Protein 0.9 g | Carbs 16.8 g | Fat 0.4 g

31

Costco - Slice Pepperoni Pizza

Per 100g | Calories 276
Protein 13.5 g | Carbs 26.6 g | Fat 12.8 g

63

Costco - BBQ Pork With Bun

Per 100g | Calories 182
Protein 7.7 g | Carbs 25 g | Fat 5.6 g

17

Costco - Huxtables Southwestern Style..

Per 100g | Calories 214
Protein 17.9 g | Carbs 4.8 g | Fat 14.3 g

13

Costco - Posh Pantry Chocolate Dipped..

Per 100g | Calories 362
Protein 4.6 g | Carbs 54.6 g | Fat 15.9 g