Copper Kettle Caramel - Candy Roasted Coffee Caramels has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 79.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Copper Kettle Caramel - Candy Roasted Coffee Caramels, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 256.5 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 102.6 mg | 10.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 77 mg | 3.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.5 g | 26.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 43.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 10.3 g | 51.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 487
Protein 2.6 g | Carbs 71.8 g | Fat 20.5 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 71.8 g | Fat 15.4 g
Per 100g | Calories 340
Protein 0 g | Carbs 89.7 g | Fat 0 g
Per 100g | Calories 340
Protein 0 g | Carbs 87.3 g | Fat 0 g
Per 100g | Calories 420
Protein 0 g | Carbs 84 g | Fat 12 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 364
Protein 8.1 g | Carbs 72.9 g | Fat 4 g
Per 100g | Calories 504
Protein 5 g | Carbs 55.4 g | Fat 25.2 g
Per 100g | Calories 487
Protein 2.6 g | Carbs 71.8 g | Fat 20.5 g
Per 100g | Calories 462
Protein 0 g | Carbs 79.5 g | Fat 15.4 g