Kopiko - Candy Mini Coffee has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 84.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Kopiko - Candy Mini Coffee, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 90 mg | 3.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 84 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 6 g | 30% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 0 g | Carbs 97.9 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 19.3 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 97.9 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 64.7 g | Fat 9.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.5 g | Fat 10.6 g
Per 100g | Calories 94
Protein 4.7 g | Carbs 15.3 g | Fat 1.5 g
Per 100g | Calories 462
Protein 0 g | Carbs 79.5 g | Fat 15.4 g
Per 100g | Calories 364
Protein 8.1 g | Carbs 72.9 g | Fat 4 g
Per 100g | Calories 438
Protein 0 g | Carbs 87.5 g | Fat 12.5 g
Per 100g | Calories 438
Protein 0 g | Carbs 87.5 g | Fat 12.5 g