Cooked Broiled Sirloin Strip Sirloin Steak Select Trimmed to 0" Fat Separable Lean Only Beef Top Sirloin

Beef, Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled [Sirloin Steak, Sirloin Strip, URMIS #1422] has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Beef, Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled [Sirloin Steak, Sirloin Strip, URMIS #1422] has been given a composite ranking of 72, and in moderation.