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Coffee Bean & Tea Leaf White Chocolate Dream Latte , with Soy Milk - Nutrition Facts
70

White Chocolate Dream Latte, with Soy Milk

Coffee Bean & Tea Leaf - White Chocolate Dream Latte, with Soy Milk has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Coffee Bean & Tea Leaf - White Chocolate Dream Latte, with Soy Milk has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat36%
 Calories from Carbs56%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 124

% Daily Value *

Total Fat 13.8 g 21.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 318 mg 13.3%

Total Carbohydrates 48.6 g 16.2%

Dietary Fiber 0 g

Sugars 36.6 g

Protein 6.6 g 13.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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