Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coffee Bean & Tea Leaf White Chocolate Dream Latte , with Milk - Nutrition Facts
71

White Chocolate Dream Latte, with Milk

Coffee Bean & Tea Leaf - White Chocolate Dream Latte, with Milk has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Coffee Bean & Tea Leaf - White Chocolate Dream Latte, with Milk has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat28%
 Calories from Carbs59%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Sodium98.8 mg4.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber0 g
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 342 Calories from Fat 97

% Daily Value *

Total Fat 10.8 g 16.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 336 mg 14%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 40.8 g

Protein 10.8 g 21.6%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 51
Protein 4.2 g | Carbs 8.1 g | Fat 0.18 g

57

Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g

70

Coffee Bean & Tea Leaf - White..

Per 100g | Calories 97
Protein 1.9 g | Carbs 14.3 g | Fat 4.1 g

67

Cold Stone Creamery - Lite Blended..

Per 100g | Calories 43
Protein 1.3 g | Carbs 8.5 g | Fat 0.41 g

77

Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 51
Protein 4.2 g | Carbs 8.1 g | Fat 0.18 g

57

Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 90
Protein 4.2 g | Carbs 14.8 g | Fat 1.6 g

70

Coffee Bean & Tea Leaf - White..

Per 100g | Calories 97
Protein 1.9 g | Carbs 14.3 g | Fat 4.1 g