City Blends Cafe - Muscle Octane has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing City Blends Cafe - Muscle Octane has been given a composite ranking of 78, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 646.7 IU | 12.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars 39 g
Protein 0 g
Vitamin A 88% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 11.1 g | Carbs 16.1 g | Fat 13.2 g
Per 100g | Calories 317
Protein 18.7 g | Carbs 8.1 g | Fat 23.6 g
Per 100g | Calories 393
Protein 0 g | Carbs 98.3 g | Fat 0 g
Per 100g | Calories 191
Protein 7.4 g | Carbs 29.3 g | Fat 5.6 g
Per 100g | Calories 50
Protein 3.4 g | Carbs 8.1 g | Fat 0.44 g
Per 100g | Calories 50
Protein 3.4 g | Carbs 7.8 g | Fat 0.44 g
Per 100g | Calories 64
Protein 5.1 g | Carbs 9.3 g | Fat 0.66 g
Per 100g | Calories 102
Protein 6.2 g | Carbs 15.2 g | Fat 2.4 g