Citrusy Rhubarb Sorbet 2 has a average-calorie, average-carb, low-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Citrusy Rhubarb Sorbet 2 has been given a composite ranking of 76, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 1% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | ||
Dietary Fiber | 1.8 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 1
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 33.7 g 11.2%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium 8.7% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 107
Protein 0 g | Carbs 28 g | Fat 0 g
Per Serving | Calories 110
Protein 0.01 g | Carbs 28.6 g | Fat 0.01 g
Per Serving | Calories 160
Protein 3 g | Carbs 33 g | Fat 3 g
Per Serving | Calories 85
Protein 1 g | Carbs 17 g | Fat 0.5 g
Per Serving | Calories 188
Protein 4.4 g | Carbs 26.1 g | Fat 7.6 g
Per Serving | Calories 372
Protein 11 g | Carbs 24 g | Fat 25 g
Per Serving | Calories 224
Protein 4.3 g | Carbs 36.7 g | Fat 6.6 g
Per Serving | Calories 275
Protein 1.5 g | Carbs 48.5 g | Fat 8.8 g